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Weightlifting’s Effects on Hair Loss

Regular weightlifting, as well as many supplements commonly used in conjunction with weightlifting,  have been shown to increase testosterone levels in the body. Hair-loss experts connect increases in testosterone to increased rates of hair loss. In addition to the act of lifting weights, supplements such as creatine and protein powders increase muscle mass, but also […]


Do Hair Loss Shampoos and Conditioners Actually Work?

When you are trying to restore lost hair, shampoo and conditioner often seem like an obvious approach – you rub the stuff into your hair every day, so it surely should have some effect if the correct shampoo is used… right? Many shampoos claim a wide variety of methods to block or reserve hair-loss. Alpecin […]


Does Multivitamin Use Prevent Hair Loss?

Multivitamin use has been proven to have many practical health benefits and can be a great addition to a balanced diet. But can multivitamins help in the fight against hair loss? Many, many factors contribute to hair loss and male-pattern baldness, including old age, stress, and genetics. These factors can be extremely hard to fight! […]


Effects of Humira on Hair Loss

Adalimumab, better known as “Humira”, is a popular and effective anti-arthritis medication. Like any medication, there can be significant side effects for certain individuals. While many medications for rheumatoid arthritis (RA) do include side effects of hair loss, with Humira is it notoriously rare. Beyond Humira, there are many other medications for RA that have […]


How Hairstyles Can Affect Your Hair Growth

One question that is often asked is whether or not wearing your hair a certain way leads to hair loss. The short answer is – it does. This is particularly true in hairstyles that pull on the hair, according to a study from the American Academy of Dermatology. Known as “traction alopecia,” this type of […]


Genetics: The Reason Behind Hair Loss?

Hair loss can be an annoying, if not irreversible, fact of life. Many men and women are genetically predisposed to hair loss, which for men can begin as early as the mid-20s to 30s. For women, thinning of the hair is a bit more subtle, but peaks following menopause. While heredity is a common cause […]


The Effects of Sun Exposure on Hair

Many of us know that vitamin D is a nutrient that our bodies need and that the sun is a source of this essential vitamin. Our bodies need vitamin D to sustain a complete cycle of hair growth, as the vitamin stimulates hair follicles to grow. Hair loss is one symptom of vitamin D deficiency. […]


Hats and Hair Loss: The Truth

A good hat can be both functional, and a fashion statement. But can it also be to blame for your hair loss? Age, genetics, and illness can certainly play a part in the loss of hair. Lack of sleep and stressful events can also cause hair loss. But your hat is not likely the culprit. […]


Drink Coffee, Lose Hair?

Enjoyed by millions of us every day in the form of coffee, tea, and soft drinks, caffeine is a naturally occurring chemical stimulant that can prevent fatigue, improve alertness, and enhance concentration. Caffeine in the form of coffee is packed with magnesium, potassium, manganese, niacin, pantothenic acid, riboflavin, and other nutrients. Caffeine has also been […]


Does the Keto Diet Help Hair Loss?

The ketogenic diet (or “keto”) is a diet that forces the body to burn fat instead of carbohydrates, moving the body’s metabolism away from carbs and towards fat and ketones. This high-fat, moderate-protein, low-carbohydrate diet is being widely adopted by individuals who want to lower blood sugar, boost insulin sensitivity, and lose weight. Millions of […]

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